The Rebirthing Breath is a particular form of Breathwork. Terrie has been practicing this type of breathwork for over 20 years. It deals with the whole range of human experience, from conception and birth trauma through to aging; from the emotional, through the sexual to the spiritual. Of all the modern breathing techniques available today, Rebirthing is the only one that focuses entirely on breath as the tool for cleansing, revitalizing and purifying the body. The breath is used as a tool to get in touch with subconscious thoughts.
A breath session can be a mental and emotional catharsis. The focus is entirely on the breath. Maintaining a relaxed, open pattern of breathing is the key to our inner selves. The underlying assumption is that every thought and emotion is also a form of energy and can be expressed as such & through the breath. This makes the technique especially relevant, because an absolutely essential aspect of healing the body and mind involves changing the way we breathe. Rebirthing acts as a cleansing process for the body and psyche causing everything which blocks the body’s natural flow to emerge. This emergence makes it possible for the obstructions to be integrated and dissolved. Terrie creates an environment of trust and confidence during a session. She is qualified to handle any problems that can emerge during this process. She skillfully guides the client’s breathing. While Rebirthing is not ‘in itself’ a complete psychotherapy, the original Rebirthing books contain many case histories that are clearly psychotherapeutic.
Terrie Stieferman, EFT Practitioner, Breath Coach, Journaling Classes, Singer, Songwriter - You can listen to 60 minutes of Terrie’s interview from 12-03-08 on Blog Talk Radio with the following link: http://www.blogtalkradio.com/metamigotalk/2008/12/04/eft-emotional-freedom-techniques-with-terrie-steiferman